Protein-Packed Taco Salad: A Flavorful Delight for Meatless Monday Are you searching for a delicious and nutritious salad recipe that can be easily stored, doubles as a make-ahead supper, and is perfect for Meatless Monday? Look no further! We have an amazing dish that checks all the boxes: Protein-Packed Taco Salad. Packed with vibrant flavors…
Dill Pickle Chicken Pasta Salad
This is a new twist on an old favorite…chicken pasta salad. But for today’s purposes, we also call it pregnant pasta salad, because lately, I’m loving dill flavor–isn’t everything better with pickles? Summer heat means I am less inclined to want to use our oven. I mean, who wants to heat up the whole house…
Three Things I learned about Self Care This Year
The demands on a new mom seemingly leave no time for ‘me time.’ But carving out time for yourself is an important behavior to model for your child.
Grilled Pineapple: The Ultimate Summer Dessert
Grilled Pineapple sundaes are the ultimate summer dessert. Fresh pineapple slices soaked in brown sugar, grilled to perfection, and topped with coconut ice cream will be a dessert you have on heavy rotation all summer long.
Yogurt Bark: Simple Healthy Snack
I have to eat every two hours or I become a very cranky person. Usually, in the morning I have plenty of willpower so snacks consist of an apple and peanut butter or an orange. The afternoons when work is crazy it’s a completely different story. Left to my own devices, I will eat an…
The Best Carrot Cake Recipe Ever
There are some really strong opinions out there about which is the best carrot cake recipe out there. Do you add nuts or no? I say yes, my husband is a hard ‘no’! Do you use applesauce or oil? Pineapple or no? Butter cream or cream cheese frosting? Over the years I have tried so…
The Psychology of Gut Health
Recent studies have linked the connection between the brain and the gut, and how poor gut health can lead to poor brain and body function. Understand the relationship between the brain+gut to improve your digestive health.
Baked Cinnamon Sugar Donuts
My love of donuts knows no bounds. When my husband and I visited San Francisco we designed our own donut crawl to see the city. That’s how we roll. From the time I was a little girl growing up on the cape, cinnamon sugar donuts were my absolute favorite. I love how the cinnamon and…
Instant Pot Carrot Ginger Soup
It has been SO COLD in Ohio. The temperature is not even getting above 20n degrees for the next week! These cold winter nights have me craving warm soups. While I would like to stay wrapped up in a hundred blankets and comfy socks, my job isn’t slowing down at all. So, I don’t really…
Chicken Bog: The One Pot Winter Wonder
This chicken bog recipe is budget friendly and only uses one-pot saving you so much time!